Download our NEW Mobile App!
317 Main St, Williston, ND 58801 | Phone: (701) 572-6721 | Fax: (701) 572-6723 | Mon-Fri 8:00am - 6:00pm | Sat 10:00am - 4:00pm | Sun Closed
Get Healthy!
- Posted October 10, 2025
Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
